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Fitness Friday: 2FLY DANCE FIT

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Rachel Warren and Kristin Sudeikis, the co-founders of 2FLY Dance Fit. Teach at Crunch gyms around the country, this class is a blast from the past. The choreography is inspired by dance moves and music from the 1990s.  And trust me; you will leave drenched in both sweat and nostalgia.

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